Magnesium, the master mineral that connects health, immunity, sleep and energy is now in a 100 per cent natural, pure, free ion, liquid form. This is of a purity that is used in medical devices and ...

Magnesium is essential for many bodily processes. While eating magnesium-rich foods is important, supplements can also be beneficial. The best time to take magnesium depends on several factors, ...

There’s a reason why magnesium is often touted as the “miracle mineral” — and the plethora of reasons comes with a long list! Magnesium is a powerful mineral that supports over 300 vital body ...

Magnesium and calcium are vital minerals that play a pivotal role in human health. Their importance is seen in maintaining the health of bones, teeth, and muscles as well as in ensuring the proper ...

We all understand the importance of nutrients in our diet. But when it comes to their intake, we somehow fail to keep up with them. While calcium, vitamin D, and iron are some of the most commonly ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Calcium and magnesium can block each other's ...

Certain foods can help enhance the absorption of magnesium in the body, making it more effective in supporting health. Magnesium is vital for muscle function, nerve transmission, energy production, ...

Magnesium, vital for various body functions, can be applied topically for better absorption. Experts suggest using magnesium oil on the belly button to promote relaxation, improve sleep, reduce cramps ...

Magnesium supplements are often taken by people seeking to improve their overall health and wellness. In the case of those battling cancer, the numerous benefits they can gain from these supplements ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Magnesium is essential for healthy blood pressure and glucose levels, energy levels, strong bones and more. While eating magnesium-rich foods is important, supplements can also be beneficial. The best ...