When we are angry, our emotional brain goes into overdrive, and we act first rather than think first. "When I get mad, I stop thinking. I see red, and something takes over that I can't control," one ...
You've been told to "let it out" your whole life. But venting anger doesn't release it—it rehearses it. Here's what four ...
It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't matter next week. But on the bright side, your brain is remarkably ...
Anger is bad for your health in more ways than you think. Getting angry doesn’t just hurt our mental health, it’s also damaging to our hearts, brains and gastrointestinal systems, according to doctors ...
Researchers found that just 10 minutes of stretching enhanced feelings of vigor and lowered feelings of anger, depression, ...
LONDON (Reuters) - Fluctuating levels of the brain chemical serotonin, often brought on when someone hasn't eaten or is stressed, affect brain regions that enable people to regulate anger, scientists ...
On any particular day, if you search for trending news topics, you will likely discover site hacking, terrorism, political attacks of Republicans and Democrats, Brexit-related anger, and bizarre ...
Yvette Costa is an Executive Coach and Director of Coaching Services at Velocity Advisory Group. She works with individuals and teams. The world has been in upheaval for more than two years—a global ...
HONG KONG (Reuters) - Aggression in some teenage boys may be linked to overly large amygdalas, a region in the brain involved in emotion and other functions, a study by scientists in Australia and the ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
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