I sit in front of my computer monitor all day and can feel it in my back and shoulders. Often, I catch myself slouching and try to correct my posture, but worry that the damage has already been done.

Whether you work from an office or at home, there’s a good chance you’re spending hours on your laptop during the day, especially if it’s not elevated. And though it’s easy to forget, your body is ...

It took me years to perfect my work-from-home setup. The latest addition for my comfort is the Oakywood monitor stand, which the company provided me for tests. Previously, I thought rocking the M2 Max ...

In an age where many spend hours hunched over computers and smartphones, proper spinal alignment has become increasingly rare. The consequences of poor posture extend far beyond appearance, affecting ...

Built for flexible screen positioning in daily work, the URBANICA Ergonomic Arm is designed to adjust to different users, ...

If you are suffering from back pains because of your bad posture, the Zen app can help correct that. Zen uses posture mirroring software that reminds you to stop hunching over the desk. The app also ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...