My super-cheap fitness tracker has a hidden feature that can go head-to-head with Garmin and Apple

My Amazfit Helio Strap is a treasure trove of features. I can't believe this $99 fitness tracker beats the Apple Watch 11.
WTHR

Friday Fit Tip: Using straps for 'Y and T' exercises

INDIANAPOLIS — If you've ever seen TRX bands or similar straps at the gym and wondered what to do with them, you might feel a bit intimidated. But this Friday's Fit Tip shows you how to use them to ...
AOL

When You Should Use Lifting Straps to Build More Muscle

JUST ABOUT EVERY gym best practice has an exception. If you've read enough of our fitness advice (or you hang around enough CrossFit boxes or with functional fitness devotees), you might have heard ...
MacRumors

AURA Strap 2 Offers Fat, Muscle and Water Balance Measurements on Apple Watch

AURA Devices today announced its second-generation AURA Strap, which is a follow up to the original AURA Strap that came out back in 2020. The redesigned and reengineered AURA Strap 2 is meant to ...
Inverse

Aura Strap 2 adds body fat, muscle, and water-tracking to Apple Watches

The sensors built right into the Aura Strap 2 add a wealth of body-tracking information that you can’t with the Apple Watch’s default Fitness app. The Aura Strap 2 is a band for the Apple Watch that ...
WebMD

Back Muscles: What to Know

The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...