Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can help you stand tall and sit up straight.

Your posture has serious implications for your physical and emotional health.

Joint pain is no longer limited to age or athletes. An orthopaedic sports surgeon explains how daily habits, not sudden ...

Dr. Brennan Spiegel, a gastroenterologist, found a connection between bloating and poor posture. Slouching causes the intestines to compress, making it harder to properly digest food. He said ...

Joint pain is increasingly common among desk workers. Orthopaedic surgeon Dr David highlights the importance of strength training over posture and resting.

They walk into the clinic without having slipped, fallen, or met with an accident. Yet they complain of nagging backaches, stiff necks, or shoulder pain that just won't go away. According to Dr ...

An NHS GP has shared a warning for desk workers about poor posture, revealing seven conditions she commonly sees in clinic ...

If you are looking at this from your phone, then you need to read these easy hacks to fix your bad posture.

Posture-correcting belts are becoming increasingly popular among those looking to improve their appearance by fixing their ...