Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Getting dressed can be just as fun as the dancing itself.

Raising the barre.

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

People often ask me, “How old is too old to start taking ballet class?” My answer to that is a quote from my late mother and recognized Master Ballet Teacher, Anne Bena: “If you can walk, you can ...

The Darien Arts Center is inviting adults to step back into the studio, pitching its dance program as a way to move, ...

Koresh School of Dance in Center City is offering a three-session workshop for ballet beginners starting on Saturday, Jan. 9. The studio offers drop-in adult classes in a variety of dance styles ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

Adults in Topeka's NOTO Arts district are finding community, physical and mental health benefits through dance classes.