Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...
St. Louis, MO. (Ivanhoe Newswire)– We all know eating right and exercising are key to staying healthy. But can flexing our creative muscles help us thrive as we age? Research from the national ...
As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...
Never before have humans lived such a disembodied existence. Many of us spend our days hunched over the computer, ignoring our body until our limbs go numb. As of 2011, only about 20 percent of ...
“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...
The Chosun Ilbo on MSN
Chwiballer trend engages generations nationwide
Lee Young-eun, 38 years old, a office worker living in Jongno-gu, Seoul, became a ‘chwiballer’ starting in September of last ...
The photographer Leysis Quesada Vera created an oasis in a Cuban barrio. The ephemeral beauty of movement, immortalized for eternity in a static image, leaps from the color prints of her two young ...
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