Financial anxiety is rising in uncertain times. Discover how your zodiac sign can reduce stress, regain control, and ...

The rigid protocols of institutionalized special education often prioritize compliance over actual comprehension, leaving ...

My sister called me from a parking lot once, whispering, because her four-year-old had dissolved into a full meltdown over the wrong color cup, and she didn’t want him to hear her losing her mind too.

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

Few things are as annoying (and anxiety-heightening) as someone telling you to calm dow when you are, in fact, not calm at all. But if you are looking for advice on how to calm down that *actually* ...

Stress and wellness app Calm announced Wednesday it has acquired Ripple Health Group, a health tech company that makes apps for care coordination and condition management. As part of the deal, Ripple ...

By giving students a bit of time to ease into the day, teachers can help them feel ready to engage in learning.

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

With a mission is to make the world "happier and healthier" by helping people prioritise mental health and claiming to be the world's most popular sleep, meditation and relaxation app Calm exults in ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or frustration.

For all the digital tools and AI-guided apps that can help us navigate our mental health and wellbeing, you can't get there without spending time away from screens. Or, in the more succinct language ...