Soups are an amazing way to dish up some truly fantastic flavors but keeping the carb-count low is essential to a healthier ...

Ever crave something lighter after holiday feasts? Explore easy, homemade low carb dinners that satisfy those cravings with ...

Carb counting is a way of potentially predicting the effects of different foods and drinks on blood sugar. Some people with diabetes use carb counting to guide them in dosing their insulin. Share on ...

To count carbs, you need to track how many grams of carbs you consume in each food you eat. Carbs are a type of nutrient that is your body's main source of energy. Counting carbs may aid your weight ...

Each day provides at least 88 grams of protein and 38 grams of fiber—two nutrients that help support healthy blood sugar.

MILWAUKEE -- Are you counting your carbs for one reason or another? Then you are going to love this new product. Peggy Johns, the founder of Egglife, joins Real Milwaukee with her low-carb recipe ...

Eating carbohydrates can raise a person’s blood sugar. This is crucial information for people living with diabetes, or those trying to lower their risk of developing the condition. However, eating ...