Your brain can be trained, much like your muscles – a neurologist explains how to boost your brain health

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
Odessa American

To stay sharper while aging, get active, challenge your brain, and eat healthy

WASHINGTON It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to initial ...
Our Debt Free Family on MSN

Bored of “Mental Exercises”? These 9 brain games are actually fun

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...
The Vindicator

Get active, challenge your brain, eat well

WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...
News Tribune

To stay sharper while aging, get active, challenge your brain, eat healthy

WASHINGTON (AP) -- It's official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That's according to ...