If you're in your childbearing years, chances are you've experienced the physical and emotional symptoms of premenstrual syndrome (PMS). Some women complain of fluid retention and weight gain, while ...

TTYL! BRB! LOL! In a sea of cutesy acronyms, PMS does not fit in. In fact, these three letters can be downright scary. Studies show that at least 85 percent of women experience premenstrual syndrome ...

Fresh juices, fibre-rich foods, herbal teas, and healthy fats can be powerful allies in making PMS days more manageable. (Image: Pexels) Many women undergo familiar premenstrual symptoms better known ...

Premenstrual syndrome (PMS) refers to the physical and psychological symptoms that a person may experience before their menstrual period. These can include bloating, headaches, mood changes, and more.

Do you feel uneasy, uncomfortable, or even bloated 10 days before your period starts? Well, if, yes, you could be PMS-ing. Do you feel uneasy, uncomfortable, or even bloated 10 days before your period ...