During this time, both parents and kids will be free from their professional and academic duties and can focus on being ...

Children with ADHD often have seemingly boundless energy. Activities for children with ADHD that focus on movement, skill building, and sensory input can help direct their energy into beneficial ...

Adults are rediscovering coloring on TikTok. Experts say they're benefiting their health in the process. Abraham Gonzalez Fernandez via Getty Images There is something distinctly soothing about using ...

Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social health. It can also influence how active people will be later in life. It's ...

Western researchers who study activity among young kids have created an online course to help tackle a pervasive problem: Children are not getting enough daily movement, especially while in childcare.

Share on Pinterest Researchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia has ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Oona Varga spent her ...

Increased sedentary time from childhood through young adulthood worsened low-grade inflammation in a new follow-up study. However, the results also showed that light physical activity (LPA) may ...

Physical activity in early childhood, especially taking part in organised sports,may ward off several mental health disorders in later childhood and adolescence, suggests research published online in ...