Q: How do I avoid common winter injuries? A: To avoid common injuries during the winter, you have to understand what you are up against. Cold winter temperatures increase your risk of hypothermia and ...

Winter sports are extreme by nature: Freezing temperatures, slick surfaces, whiteout conditions, and sharp blades can all make injury more likely. Subscribe to our newsletter for the latest sci-tech ...

Wearing multiple layers, staying hydrated, and warming up before exercising can help you stay safe and enjoy the cold weather. There may be some risks for people with certain conditions. Staying ...

We asked experts about how winter temperatures can affect your workout. Ask Well We asked experts about how winter temperatures can affect your workout. Credit...Eric Helgas for The New York Times ...