Lighting has a powerful effect on our circadian rhythms, mood, and overall quality of sleep. As more people become aware of how their environment affects rest, a common question arises: what is the ...

Light is a natural mood lifter. Bright light exposure helps adjust our internal clocks, promoting sound sleep and alert days.

Color quietly plays a major role in how you experience the world. Color can affect your mood, alter your sleep schedule, and even change the way your food tastes. Color psychology is the study of ...

Do colors influence an individual with dementia? Many studies have been conducted on color and light with many contrasting results. However, for the most part, the use of various colors, particularly ...

If you live along the path of totality for Monday's solar eclipse and you have any Christmas or Hanukkah gear, you might want to break it out. The celestial event will bring odd phenomena to our ...