As well as being an important source of omega-3 fats -- which are great for heart health -- fish is packed with selenium and vitamin D, and many have little saturated fat. Although shrimp regularly ...

Monique Coombs from the Maine Coast Fishermen's Association makes a delicious fried pollock.

Pollock Fish Tacos are cooked on the stove and ready quickly with simple ingredients. The fish stays tender while the toppings add freshness. I like these for busy weeknights when we want something ...

Tired of eating dry and tasteless chicken? We are, too. But what if we told you that fish is the way to go? Before you shake your head in disagreement, fish — when cooked properly — can taste equally ...