Most school tracks are open to the public. Here's how to find one, and navigate the etiquette once you're there. Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, ...
If I was to go back to the beginning as a runner, I’d do my training at the track. If you’ve only just started running or been at it for ages, doing speed sessions on the track is in my opinion the ...
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