If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Online tutorials for TikTok and music-video routines can help prove you wrong. The “WAP” dance is within your reach. By Siobhan Burke In the early days of the pandemic, a strutting, hip-shaking dance ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...

Cohosts Will Cain, Rachel Campos-Duffy and Pete Hegseth of "Fox & Friends Weekend" put on their dancing shoes on Saturday morning and learned some Irish dance moves to celebrate National Dance Day.

A look at the evolution of Irish dance, from its origins to its mix with other cultures. Featuring performances by some of the greatest dancers of our age, this program charts the evolution of Irish ...

Local dance school Ooh La La Dance Academy is offering parents of preschool and elementary school children a unique alternative to the online learning at home widely planned for public and private ...

Getting your Trinity Audio player ready... When Hailey Peterson moved from Florida to Colorado in the winter of 2017, she didn’t arrive with skis or a snowboard. So the attorney started taking dance ...