The controversial carnivore diet has an even more extreme friend: the lion diet. FYI, those following the carnivore diet eat solely animal products, cutting out other food groups like fruits and ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

A single-patient case study raises concerns about the carnivore diet’s impact on kidney stone risk—does cutting out plants do more harm than good? Case Study: You are what you eat—should it be all ...