Staying hydrated is key during a fast—but not every drink keeps your body in fasting mode. Here’s what you should know.

Share on Pinterest Scientists have found both benefits and risks to intermittent fasting. japatino/Getty Images Fasting, or restricting your intake of solid foods, is often promoted as a means of ...

Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University According to reports, Sunak considers fasting for the first 36 hours of each week as “an important discipline”, ...