Cowritten by Sukhman Rekhi and Tchiki Davis, Ph.D. Coping mechanisms are cognitive and behavioral approaches that we use to manage internal and external stressors (Algorani & Gupta, 2021). Internal ...
Just a few weeks shy of the spring equinox, New York City was enjoying nearly perfect 70-degree weather. The start of rooftop season was a welcomed early gift in March, and I excitedly coordinated a ...