What can impact your health more than divorce, disability or even the death of a loved one? Learn what it is and what to do ...

Hyperarousal plays an important role in mental disorders. It influences the severity of insomnia, depression, anxiety, post-traumatic stress disorder (PTSD), and ADHD. Yet it is striking that ...

Are you feeling stressed? If the answer is, yes, you are not alone. In fact, we all experience stress at some point in our life. It is a hard truth that science educator Kate Biberdorf, also known as ...

Understanding how you deal with stress is fundamental to how you navigate the world. Whether you're feeling overwhelmed at work or frustrated with your partner, this knowledge can help you pinpoint ...

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope. Are you feeling stressed? If ...