Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...

Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...

When you’re battling constipation and struggling to get things moving, one of the best solutions can be to literally get moving. After all, it’s important to note that while a single exercise session ...

We live in a society where sedentary lifestyles are a silent epidemic. Remember the movie Wall-E? It showed a future where ...

Exercise is promoted for lowering the risk for certain gastrointestinal cancers, but recommendations lack specifics on how much is enough. Now, a large, decades-long study suggests that relatively ...