Experiencing stomach pain can be uncomfortable and worrying. Learn the most frequent reasons behind stomach ache, how they ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

Your belly button might seem like nothing more than a remnant from your time in the womb, but this small area can actually provide valuable clues about your digestive health and overall wellbeing.

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Ah, bloating, everyone’s favorite gastrointestinal-slash-hormonal issue. Because is there anything better than finishing a delicious meal and realizing you need to unbutton the pair of jeans that fit ...

It’s a typical Friday afternoon: you’re busy with work, family, and a long to-do list, and you notice discomfort in your ...

Many people complain about gas and bloating, and assume it comes from eating certain foods. Food poisoning in the U.S. causes 48 million people to get sick each year, according to the CDC, so it’s ...

Winter's chill and shorter days quietly slow your digestion. Cold temperatures, reduced activity, and richer foods make your ...

Frequent travel is quietly triggering acidity, bloating and IBS flare-ups in many Indians and most people don’t realise the ...