Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Winter's chill and shorter days quietly slow your digestion. Cold temperatures, reduced activity, and richer foods make your ...

(Nanowerk News) Researchers at the International Iberian Nanotechnology Laboratory (INL) have made a significant breakthrough in the development of reliable in-vitro digestion models. This ...

(Nanowerk News) In a recently published study in Analyst ("From mouth to gut: microfluidic in vitro simulation of human gastro-intestinal digestion and intestinal permeability"), INL researchers ...

From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...

Gastric digestion is a multifaceted process that hinges on the interplay between food structure and its biochemical composition. The dynamic transformation of food in the stomach not only determines ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

For decades, the appendix has been dismissed as a useless organ — a leftover from human evolution with no real function.

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...