This easy plan helps reduce the mental load of meal planning in a big way.

Eating healthy doesn’t have to mean breaking the bank; it just takes a mindset shift. Instead of seeing your grocery list as ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

The meal kit delivery industry is valued at approximately $5 billion and growing rapidly, yet most people still struggle with evening nutrition decisions that leave them tired, restless, and craving ...

As restaurant dining, delivery and takeout take a backseat to home cooking, many of us are looking for ways to streamline our routines. Instead of winging it — only to be ill-prepared — you may want ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Anna Gragert (she/her/hers) was ...

This week’s dinners feature recipes that are high in fiber to support gut health, heart health and more. Dishes packed with vegetables, grains and legumes require just 5 ingredients or less to make.

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 75 ...

Meal planning is often a puzzle, where you're piecing together which meals make the most sense to serve in the same week. You're aiming for a line-up that feels exciting and different enough, yet ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...