I am Online Only. I specialize in intergenerational trauma and cross-cultural identities. I help clients strengthen individual identity and self-confidence from families with multicultural backgrounds ...

Struggling with trauma, anxiety, depression, PTSD, or self-esteem? I’m here to help. My mission is to provide a safe, supportive space tailored to your unique needs, whether you’re seeking healing or ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

I tried everything to fix my severe dissociation. EMDR was the only thing that worked. The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly ...