With your legs shoulder-width apart, lean your upper body against a wall. Lower your body until your legs are making a right angle, and feel the burn! Try to hold for one minute. These are more ...

Footwork is the foundation of every footballer’s performance. This guide introduces practical and easy-to-follow footwork drills aimed at making your movements more stable and efficient on the field.

3 Footwork Champions will be crowned: 3 Divisions; Ages 12 & Under, 13-17 and 18 & Older $250 Cash Prize Different Brass Band Every Hour: Hot 8, Most Wanted, TBC, Free Agents, Young Fellas and New ...

Want to destroy defenders like the original Ronaldo? In this video, you’ll learn 10 easy but deadly skill moves inspired by the footwork of R9 himself. These aren’t overcomplicated tricks—they’re fast ...