Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

LANSING, Mich. — The Michigan Department of Health and Human Services (MDHHS) released the 2023 update to its Eat Safe Fish Guides— guidelines for eating fish caught locally. MDHHS says these ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

Fish rank as the most diverse group of vertebrates in the world. Scientists recognize over 37,000 distinct species, with many more waiting to be discovered. Most fish fall into the ray-finned group of ...

Unless you grew up on the water, it's very possible you've never given much thought to the anatomy of a fish. Especially if you're used to picking up a cleaned, scaled, and deboned filet from the ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Share on Pinterest Research shows that eating small fish, such as whitebait or sardines could affect cancer and mortality risk. Helen Rushbrook/Stocksy Our diet is one of the environmental factors ...