Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Whether or not you’ve resolved to get into shape this January ...

When something sounds too good to be true, it usually is. That goes even more so for companies trying to sell you a quick and easy way to lose weight and get in shape. So, when I heard that a new ...

Instructor: Liana Bezuidenhout, of Boulder, a former competitive gymnast and lifelong athlete. She first learned about electro muscle stimulation through FITtec after having her second child in 2013. ...

Add Yahoo as a preferred source to see more of our stories on Google. Google “improve leg circulation” and you may see sponsored ads for electronic muscle stimulators that claim to boost blood flow to ...

A new study led by researchers at Baylor College of Medicine found that the use of a take-home electrical stimulation device improved muscle perfusion, the rate at which oxygen is delivered to muscles ...

Both Electrical Muscle Stimulation (EMS) and Transcutaneous Electrical Nerve Stimulation (TENS) use low-voltage electrical currents that are applied to the body through gel pads. In TENS therapy, the ...

You’ve likely heard about electro muscle stimulation — EMS, for short — but you’re probably asking for a little clarification on it, and wondering how, or if, it applies to golf. Not ready to try it ...

Shocking your body with electric currents might seem like a sweat-free way to tone your abs — but the fitness trend is starting to worry experts. The process is called whole body electrical muscle ...

If there’s one familiar sound whenever a volunteer tries out an interactive device that uses electrical muscle stimulation, it is probably laughter. Even for experienced users of the technology, the ...

When I first heard of EMS, Electrical Muscle Stimulation, a device that enables you to burn 500 calories in a single session, I was sceptical. I’m fit enough. I swim regularly: no splashing about, but ...

A new study led by researchers at Baylor College of Medicine found that the use of a take-home electrical stimulation device improved muscle perfusion, the rate at which oxygen is delivered to muscles ...