SANTA BARBARA, CALIF. — Most busy professionals lack three vital things: 1) time; 2) learning; and 3) exercise. Because we don’t have enough of the first thing, we put off the second and third things ...

NEW YORK (Reuters Health) - While some people may need a personal trainer to get fit, a new study suggests that a little health advice over the phone can also do the trick. In a review of 26 studies ...

THAT’S EXPECTED SOMETIME THIS SUMMER. WE HAVE TWO MORE DAYS OF OUR HEALTH SERIES WE’VE BEEN TALKING ABOUT THIS MORNING. WE’RE TALKING ABOUT THOSE EXERCISE APPS. THERE HAS BEEN A HUGE SURGE SINCE THE ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.