It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

You've heard it time and time again... "I love the whooshing sound deadlines make as they pass me by." Funny? Sure -- but it also encapsulates the essence of college life for many students. As a ...

Here's a common scene—a sink full of dirty dishes that I decide can wait until tomorrow, even though the hardened mess will be much more difficult to clean. If I were leaving this for someone else ...

Revenge Bedtime Procrastination is a psychological response to a lack of daytime autonomy. Chronic sleep delay is linked to cardiovascular disease and impaired cognitive function. Adults typically ...