If you have ever sat there, smoking a nice dark purple, and wondered to yourself, “What makes this purple so darkly colored,” then what you are really asking is, what are flavonoids? Read on to learn ...

A new study shows that people who eat a diet that includes at least half a serving per day of foods high in flavonoids like strawberries, oranges, peppers and apples may have a 20% lower risk of ...

Though flavonoids aren't considered essential nutrients − meaning one's body doesn't require them to grow and develop − few food compounds do as good of a job staving off infection and chronic disease ...

Flavonoids are a group of compounds found in many fruits, vegetables, and other plant products. Research suggests that consuming foods containing flavonoids may have several health benefits. The term ...

Flavonoids are polyphenolic plant pigments widely present in vegetables, fruits, herbs and spices. Lesser known than vitamin C and E, these are a group of antioxidants that are lately receiving a lot ...

As the years advance, maintaining health and vitality becomes increasingly important for quality of life. Exciting new research suggests that flavonoids – natural compounds found in many everyday ...

vitamins C, and E, and beta carotene. But there's another group of antioxidants receiving a lot of attention; their names are less pronounceable, but their health benefits are at least as powerful.