Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...
Float tanks are having a moment. Also known as sensory deprivation chambers, they were once reserved for serious bio-hackers and sci-fi enthusiasts. But today, tank centers are popping up around the ...
The pod float tank at Ad Astra Wellness, 1410 Kasold Drive, is shown on Wednesday, Dec. 20, 2017. The pod is about the size of a twin mattress. It contains 200 gallons of water and 1,000 pounds of ...
Travis Bonovsky's hands shook from stress four years ago. He drank too much, he admitted, not knowing how else to cope with his taxing advertising job. Bonovsky knew that he needed to make a change in ...
Flotation therapy was invented in the 1950s and caught on in the 1980s thanks partly to the movie “Altered States,” in which William Hurt played a professor experimenting with sensory deprivation ...
Tom Brady, Steph Curry, and Olympic gymnast Aly Raisman are just a few athletes who have been vocal about their love of floating. From swimmers to runners to the Ohio State football team, more and ...
When my acupuncturist, Justine Wenger (you might remember her from my account of what it's like to get facial acupuncture), first told me about Lift/Next Level Floats, a spa in Brooklyn where you ...
In mental health care, it’s not uncommon for patients to pursue complementary therapies to manage mental illness. As a psychiatrist, I’ve seen patients who take dozens of daily vitamin supplements.
What is it? Floating in a dark, quiet, enclosed space. Researchers refer to it as flotation restricted environmental stimulation therapy (REST), or sensory isolation floating. Why would you do it?
That experience, floating inside a sensory deprivation tank or room, is getting renewed attention as a possible relief for everything from stress and anxiety to headaches and chronic pain. “It’s still ...
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Imagine climbing into a tank filled with water. It is almost completely dark, and there is nothing to do but float for an hour. When friends heard me talk about trying a sensory deprivation tank, they ...