It’s no secret that tons of runners love compression socks — including the one writing this article. As someone who’s struggled with calf pain and soreness in the past, I’ve found that compression ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and ...

Compression socks help reduce the risk of blood clots by promoting blood circulation. Wearing compression socks can prevent venous ulcers by improving blood flow from the legs. Compression socks may ...

No matter your fitness level, recovery should always be a word in your vocabulary. That’s because proper recovery helps ensure the body is able to not only repair itself but also bounce back stronger ...

Compression socks for travel are designed to alleviate swelling in your feet and legs, helping to keep you healthy and comfortable on long journeys. As an experienced lifestyle editor and product ...

If you fly often, chances are you've heard about wearing compression socks on planes. The knee-high, ultra-constricting socks are often worn to support blood flow when sitting on long flights, which ...

Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide graduated compression across your ankles and legs to increase ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Some wellness tools ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Leg and ankle swelling is one of the most common discomforts experienced during pregnancy, especially in the second and third trimesters. While swelling, also called edema, is usually a normal ...

Look around the start line of any marathon, and you’ll see them—tight, tall socks, often in bright colors and fun patterns, that squeeze runners’ calves. And you might have even noticed compression ...