At an all-ages competition in Ohio last month, Lucy Milgrim deadlifted 180 pounds in pigtails and a custom weight belt to set ...
This 9-year-old girl from Long Island can deadlift 180 pounds.
Bustling can be heard coming from the weight room inside of Sharpsville Middle School as the female students start their day ...
Five Holden High School lifters won individual titles on the second day of the LHSAA state powerlifting meet meet. Brylee White, Haley Galyean, Raivah Craddock, Hannah Kennedy and Mollie Bailey won ...
If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence as you age, here’s the science-backed secret: lift weights. Yep, those ...
Decked in ponytailed Tupelo High School wave logos, the new girls’ weight room on campus is up and running. The new weight room, located on a platform above and behind the bleachers in the old THS gym ...