Copper helps the body produce energy, maintain bone density, boost cardiovascular health, and improve immune health. Copper supplements are rarely needed. They are usually only recommended for people ...

What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...

Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs naturally.

Human health in the modern world is a conundrum. On the surface, we should be healthier than ever. We have more access to food and clean water than at any time in history. Doctors are more capable ...

And it may be especially beneficial if you've ever had a stroke. Reviewed by Dietitian Jessica Ball, M.S., RD A new study found that older adults with higher dietary copper intake performed better on ...