Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...

Isn't it exciting when a new year rolls around? It's like life hands us a crisp, clean page and says, "Go on, girlfriend. Write your own story." Suddenly, New Year's resolutions aren't just a good ...

After four decades of leadership, here's a practical, no-nonsense approach to setting clear, actionable goals that drive real ...

A variety of strategies to help you achieve your short-term and long-term goals. Just a Girl and Her Blog Before you focus on goal-setting, it helps to pull back and focus on your overarching life ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

Ever feel like your mind is a chaotic whirlwind of thoughts, pulling you in a million different directions at once? Mastering structured goal-setting and flow state optimization is crucial for ...

Google has introduced a creative AI prompt on Gemini to help users visualise their 2026 goals as a vibrant, hand-drawn vision board with glowing highlights and playful doodles. Here is the original ...

The year slowly comes to an end and athletes now find time to reflect upon past performances and focus on what’s next. As we think about the practices and races of the past year, we automatically ...