GYPSUM, Colorado ” Dean Smith, 9, of Red Hill Elementary School, says his teacher told him he would be a great college professor one day. He agrees. Even if the third grader wavers on his career ...

Once you’ve made up your mind to go a little further in your quest for health and fitness and join a gym or hire a personal trainer, it is time to do some homework to make sure you are getting a good ...

I have heard so many creative–and uncreative–excuses from clients who stopped coming to the gym or showing up to fitness class. Some complain about workloads, others blame it on the school season, ...

For about a year prior to the Fittest Loser Challenge, I ran as a way to bolster weight loss. I used to think of it as a simple sport. I'd slip into a pair of jogging pants and a sports top, slap on a ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Cape Elizabeth students in fifth through eighth grade are now getting ...

Q. My child is in fourth grade and his teacher had parents sign a contract that we would enroll our child in two days of art (like drawing, painting, piano, guitar, theater, etc.) and two days of ...

Q. Could you please advise me on home gym equipment? A. There are plenty of advantages to organizing a home exercise area, such as no gym fees, no crowds and plenty of privacy. The American Council on ...

A gym user helped an employee with his calculus homework (Picture: GonnaNeedEarPlugs) Most people go to a gym to train their bodies but one man also gets a mental workout when he helps an employee ...