Dietitians share which cheeses deliver the most protein, calcium, and flavor—without overdoing it on saturated fat or sodium.

Cheese is a delight, but it's not normally known for its raw health benefits. These popular cheese might be the unhealthiest ...

Most hard cheeses contain an abundance of salt according to campaign group Action on Salt. But is this too much? And how easy is it for cheese producers to cut down on salt content? Many of us enjoy a ...