Health Tips: Choosing nutrient-rich fruits is essential to stay healthy, and kiwi is one of those superfruits that may be small in size but have huge health benefits. Kiwi contains nutrients like ...

The weekend’s forecasted winter storm is poised to envelop Northeastern Pennsylvania in bitter cold and as much as 20 inches of snow – creating what will be for many a daunting day of shoveling.

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can ...

Dr. Elizabeth Johnson reveals what families can do to build healthy childhood device habits and strengthen family bonds.

Winter can be a fun-filled holiday season. However, the cold temperature also makes everyone, especially immunocompromised seniors, susceptible to viruses, such as the common cold and flu. A weakened ...

Prisma Health Emergency Medicine Physician Dr. Nathaniel Mann doesn't want you to avoid the outdoors in the wintertime, but ...

Let’s face it: Santa Claus does not make the healthiest choices on Dec. 24, when he stays up all night delivering toys and eating a lot of cookies. And because the holiday season can be busy, anyone ...

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...