Potatoes can be an excellent, filling meal. However, not all potatoes are created equal when it comes to health. These are several of the healthiest potatoes for your diet.

Add Yahoo as a preferred source to see more of our stories on Google. Ever since the 1500s, when they were first brought to Europe from South America, potatoes have been a favourite filling staple - ...

Sweet potato is tasty and nutritious, but how you cook it affects its health value. Boiling may help control blood sugar and ...

Potatoes are nutrient-rich, with vital vitamins and minerals, especially in their skin, enhancing health. Sweet potatoes edge out others slightly with extra fiber, vitamin A, and beta-carotene. Mix ...

Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when cooked the right way ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy carbohydrates, and other nutrients.

If you think of potato salad as healthy, you might want to think again. But that doesn't mean you can't tweak the recipe a bit. Potato salad is a side dish that's made using boiled potatoes and ...