With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.

Brain Health Tips: "There are things you can do to reduce your own risk of developing dementia. These include keeping active, ...

New research suggests damaged brains may repair themselves, plus simple ways to stay mentally sharp and connected.

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...

No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can ...

When it comes to building healthier habits, regularly challenging your brain is often overlooked. Discover why it's important ...

There’s just no way around it: our brain health is about the most valuable thing we own. When our brains are unhealthy, we can’t think straight. Our mental health is poor. We simply can’t enjoy life ...

Be honest, how many times have you said, “I’ll stretch later,” and then never did? One minute you are deep into work, and the ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Northwestern University is conducting ongoing research into SuperAgers and just released a new study published in Alzheimer's & Dementia based on 25 years of data collection. SuperAgers are ...