Is your kid’s backpack too heavy? Florida pediatrician Gabriella Dauer is sounding the alarm on how kids who carry “large, heavy backpacks” can develop pain and injuries. Dauer’s solution comes in ...

Schools are increasingly moving away from lockers due to the digitization of resources. The American Academy of Pediatrics recommends children carry no more than 10-15% of their body weight in ...

Backpacks are a perfect way to carry school supplies, but if they are worn incorrectly or stuffed to the brim, they can lead to discomfort and soreness for some students. And all the things students ...

Backpacks keep getting lighter, but does that mean you have to go ultralight? In this video, I am taking a deep dive into the benefits of heavyweight hiking. I share my personal experiences carrying ...

We've talked about checking what's in your kids' backpacks, but what about weighing them? It might sound unnecessary, but one Florida pediatrician - Gabriella Dauer - is encouraging parents to make it ...