Keeping your blood sugar in check is important for everyone-not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...

Plus, the possible complications you should know about.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you eat, your body converts carbohydrates into glucose—a “vital fuel for the body,” says Chhaya ...