From lakes at sunrise to high-tech indoor machines, rowing is redefining how Americans train smarter, not longer.

For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...

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Looking to build cardio fitness and muscular strength from the comfort of your living room? Shop our pick of the best rowing ...

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Many people invest in gym memberships since these give them access to different types of equipment made for different muscle groups, like a seated press for working the chest or a cable bicep bar for ...

Unless you’re on the crew team or an Orangetheory regular, rowing probably isn’t top of mind when mulling your workout options. But there are tons of benefits to rowing that might just convince you to ...