Being sensitive often means feeling everything, and that can be exhausting. If you're always tired, these five simple things ...

Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling deeply, and reacting to things others barely register. But to the outside ...

Highly sensitive people (HSPs) are characterized by their intense emotional responsiveness and heightened sensitivity to their environment. This trait, first identified by psychologist Elaine Aron in ...

Really sensitive people often take things personally without realizing why. These simple habits help sensitive people protect ...

Being a Highly Sensitive Person (HSP) can feel like a rollercoaster ride. HSPs experience their surroundings more intensely, which can lead to sensory overload. Imagine sitting in a math class, ...

Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...

Growing up, I was a quirky kid. I hated anything that was tight around my waist, so pantyhose was purchased three sizes too big. I could sense when my parents were fighting, even when no words were ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Your strengths as a highly sensitive person might be underestimated, but ...

In today’s non-stop world, many of us find ourselves in careers that may not align with our true essence, especially if we’re high-vibrational individuals. These sensitive souls, often referred to as ...

The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...

The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...

Sometimes, we describe certain people in our lives by saying, “Nothing gets past them.” These are the people who seem to have an eagle eye for the tiniest changes taking place around them—they can ...