The relentless pursuit of success often results in burnout, stress, and a pervasive sense of unfulfillment. In the midst of this hustle, mental health and wellness are frequently sidelined. But what ...
People go to the doctor for aches and pains, believing they are simply that: a headache, a jawache, tiredness, or soreness. They only want their pain to go away, to find a solution to their symptoms.
As the saying goes, “health is wealth,” and in today’s world, it’s become more important than ever to prioritize our well-being. We live in a society that constantly bombards us with messages about ...
According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...
The Holistic Therapist sheds light on how holistic approaches can be beneficial to mental health. Holistic therapy is defined as therapy that addresses the mind, body and spirit. In this Life Hacks ...
No one needs to be convinced that our health is the most important thing we have. But living a healthy lifestyle? That’s easier said than done. Our bodies are like an ecosystem, with many ...
Written by Keynote Contributor Professor Joyce Harper, Head of the Reproductive Science and Society Group at UCL’s Institute for Women’s Health, a leading expert in women’s health with a focus on ...
Malti Vij discusses the holistic approach to using weight loss drugs, emphasizing diet and lifestyle alongside medication.
More than 44,000 attendees from 92 countries, along with 750 exhibitors, convened Oct. 13–15 at the 2025 Association of the ...
As someone who has spent years researching and immersing myself in the fields of health and wellness, I believe we’re in the midst of a healthcare revolution. For decades, the American healthcare ...
Holistic therapy is defined as therapy that addresses the mind, body and spirit. In this Life Hacks segment, LeNaya Smith Crawford, a holistic mental health educator and expert, licensed therapist, ...