The largest study done to date shows that eating a small amount of processed meat per day can significantly raise your risk of diabetes Getty Eating just 2 slices of ham a day can raise your risk of ...

Eating processed meat regularly is linked to a higher risk of dementia, new research suggests. Cutting back on hot dogs and ham in favor of eating beans, nuts, and tofu may protect brain health.

A new study from the University of Cambridge in England supports the claim that eating processed meats and red meats may increase the risk of Type 2 diabetes. Shutterstock Maybe don’t go ham on the ...