Let’s face it: cod liver oil is not one of the most appealing supplements, but with just one in five people in the UK eating the NHS-recommended two portions of fish a week, according to the Marine ...

Cod liver oil, derived from the liver of Atlantic cod, has long been celebrated for its heart-protective properties. This nutrient-dense oil is abundant in omega-3 fatty acids, EPA and DHA, along with ...

Which cod liver oil is best? Taking cod liver oil for health benefits isn’t a new idea. Ancient Vikings and other Norse people traditionally consumed it during the winter, and it appears they were on ...