From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Researchers at MIT have unveiled a way to temporarily reboot aging immune systems, using a targeted mRNA therapy that turns ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...

From minimalist wrist designs to full sleeves, body art has become so common that it barely raises an eyebrow. But while the ...

Medically reviewed by Elizabeth Barnes, RDN Citrus fruits and red bell peppers are rich in vitamin C, which is important for ...

As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA ...

Strong immunity begins with smart nutrition. If you add natural superfoods to your meals daily, it can keep immunity strong ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Discover simple daily habits that support better immunity in winter, from mindful eating and movement to quality sleep, ...

A study links long-term PM2.5 air pollution to higher levels of anti-nuclear antibodies, early warning signs of autoimmune ...